My name is Susana, and I'm here to guide people through the self-healing practices of yoga and reiki. I am a devoted teacher and curious student of yoga's many forms. I practice reiki every day and teach others to use it for healing one's self and others. I follow the conscious evolution of culture worldwide and participate in it with my community, my words and my work. May these services, programs and insights contribute to our collective empowerment and bliss. 

 
 

 
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Practice with me at Hapa Yoga!

Wednesdays 12:00 at Hapa Yoga (Mission Valley) 

Thursdays 4:00 and 5:30 at Hapa Yoga (Mission Valley)

Can't make it to these classes? Contact me to schedule a private session or practice with my online yoga videos

 Contact me to schedule private or small group yoga sessions.

To learn more about my style and experience, you can practice with my online yoga videos.

To learn more about my teachings and philosophies you can read my bio, or explore my yoga blog.

Contact me through my website or e-mail susana@urbanyogisd.com to learn more.

Namastรฉ, Class of 2016!  Spring 2017 Training is in Progress!

Urban Yogi is a Registered Yoga School with Yoga Alliance since 2013.

Our trainees are empowered through yogic practice as we illuminate the inner-workings of the body, mind and spirit.  Practitioners acquire tools for self-transformation and gain skills to teach and serve others safely and effectively.  The teachings in this program are relevant to any vocation and can enrich one's life at large.

Interested? e-mail susana@urbanyogisd.com

 

 

Urban Yogi Online

New! Public Access to my Yoga Practice Videos.

My library of beautiful yoga practice videos is open to urban yogis worldwide! Satisfy your soul on-the-go with vinyasa practice videos from 5 to 50 minutes.

You can also learn the basics of yoga, or refine your techniques with instructional videos (coming soon). Or, if you're currently a student of mine, you can view training specific videos to complement your Urban Yogi certification(s).