As urban yogis, we apply the wisdom of yoga to the nature of modern life. Through physical, mental and spiritual practice, we empower ourselves as individuals and members of the human family.
My name is Susana Wolds and I am here to help people reveal the very best of their human experience. I am a devoted teacher and a curious student of yoga in it’s many forms. I practice reiki every day and teach others how to use it for healing. I follow the conscious evolution of culture, and participate in it with my community, my words and my work. May the services, programs and content in this site contribute to an elevated and intentional experience of life for us all!
Saturday July 18, 11am-1pm
Summer bliss starts here! Susana Wolds teams up with acupuncturist Nicole Williams-Butler to provide a layered experience of acupuncture, yin yoga, reiki healing and aromatherapy to promote liver health, immunity and a deep sense of peace in the body, mind and soul.
Register by phone or e-mail
Oct. 1 – Nov 22, 2015
Urban Yogi offers a comprehensive teacher training program for expanding one’s yoga practice and becoming an effective teacher.
A subset of this program, Urban Yogi DIY Training, is also available to yogis who wish to focus on their own practice rather than teach others.
Join us for an info session and complimentary practice on:
Sunday, August 16th @ 12pm
Saturday, August 22nd @ 12pm