As urban yogis, we apply the wisdom of yoga to the nature of modern life. Through physical, mental and spiritual practice, we empower ourselves as individuals and members of the human family.
My name is Susana Wolds and I am here to help people reveal the very best of their human experience. I am a devoted teacher and a curious student of yoga in its many forms. I practice reiki every day and teach others how to use it for healing. I follow the conscious evolution of global culture, and participate in it with my community, my words and my work. May the services, programs and content in this site contribute to an elevated and intentional experience of life for us all!
Heal Thyself With Reiki
Saturday August 29, 2015
Reiki First Degree Training: Healing for the Physical Body and Environment
Reiki, known as the universal life force energy, is a healing practice that fills energy voids in the body, mind and spirit to restore balance and vitality.
In Reiki First Degree, students learn about the origins of Usui Reiki, receive energetic attunements to the upper chakras and learn treatment methods for oneself and others.
For more information and to register, please e-mail email@example.com
Yoga Teacher Training
The Journey Begins Spring 2016
New Format! Online & On Retreat with Susana Wolds and Julie Quinn
Urban Yogi offers a comprehensive teacher training program registered with Yoga Alliance for expanding one’s yoga practice, becoming an effective teacher and choosing a path with heart.
Our next training will take place in both a live online classroom and on a week long retreat on the coast of Baja California.
Please click here for more information on our integrative curriculum and send your questions to firstname.lastname@example.org
Practice Yoga Online
Anytime. Anywhere. Any Device.
Be guided through yoga and deepen your practice on your own schedule.
Urban Yogi Online features beautiful and effective yoga instruction led and produced by Susana Wolds. Classes range from 5 minutes to 50 minutes to harness the power of body, mind and breath.