As urban yogis, we apply the wisdom of yoga to the nature of modern life. Through physical, mental and spiritual practice, we empower ourselves as individuals and members of the human family.
My name is Susana, and I'm here to guide people through the self-healing practices of yoga and reiki. I am a devoted teacher and curious student of yoga's many forms. I practice reiki every day and teach others to use it for healing one's self and others. I follow the conscious evolution of culture worldwide and participate in it with my community, my words and my work. May these services, programs and insights contribute to our collective empowerment and bliss.
San Diego Yoga Classes
Practice with me around town at these fine studios.
Wednesdays 9:00am (Vinyasa) at Trilogy Sanctuary (La Jolla)
Wednedays 12:00pm (Vinyasa) at Elite Yoga (La Jolla)
Thursdays 4:00 (Vinyasa) and 5:30 (Heated Power Yoga) at Hapa Yoga (Mission Valley)
Can't make it to these classes?
2016 Training is in Progress!
Next Teacher Training begins in Spring, 2017.
Urban Yogi is a Registered Yoga School with Yoga Alliance since 2013.
Our trainees are empowered through yogic practice as we illuminate the inner-workings of the body, mind and spirit. Practitioners acquire tools for self-healing and gain skills to teach and serve others safely and effectively. The teachings in this program are relevant to any vocation and can enrich one's life at large.
Interested? e-mail email@example.com
Stop, drop and yogue.
Online practice videos on any device, anytime.
Urban Yogi Online features beautiful instructional videos with accessible modifications and excellent sound quality.
Classes range from 5 minutes to 50 minutes to harness the power of your body, mind and breath.